What an honor to train with this amazing team of trainers from West U Fitness in Houston Texas! Check out this early am circuit in Chicago at the perform better summit! DO WORK!
P.S. Watch for some all-start guest appearances from Gray Cook and John Brookfield =o)
[flv]http://coachdos.com/videos/flash/WINDYCITYWORKOUTWESTUFITNESS.mp4[/flv]