Don’t worry….that’s only drool! =o)
This is actually one of the very first workouts ever posted on coachdos.com premium. It has been lost in the archives (we had some issues with corrupt files after a hacking a couple years back) but this is from around 2010. This is ‘old school’ in that the House of Pain has ONE KB back then….my 53lb’er haha! To be fair though, this circuit is a BEAST of a workout and will bring anybody to their knees! Give it a shot…I’m going to actually do 5 rounds of this one TODAY!
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