Hey Folks!
Well, as promised TODAY is the big day where we are releasing perhaps the funnest project I have done to date!
I got together with my great friend and awesome strength and conditioning coach Wil Fleming and we compiled our all-time favorite and most effective POWER exercises into a series of downloadable video files that can be viewed ANYWHERE!
These are perfect for downloading to your computer and then transferring to your smart phone, tablet etc. You basically now have the ability to have us with you anywhere you go as a reference for TONS of exercises using a host of tools and toys!
What types of tools and exercises have we included? How about these categories….
- Olympic barbell and DB’s
- Kettlebells
- Sleds
- Ultimate Sandbags
- TRX and TRX Rip Trainer
- Med balls
- Jump stretch Bands
- Body weight
- “Bonus” moves using Sledgehammers, slam and jam balls, Ropes and MORE!
These are not just moves and exercises for athletic development, many of these exercises are PERFECT for general population, Boot Camps, group exercises classes, and times when you want to crank up the power and have little or no equipment to train with!
In Addition we have included a 46 page E-manual full of background information on Power Development, tips, and sample workouts!
Don’t wait! Get it today and within minutes you will be viewing and downloading exercises that will expand and improve your training and take your results to the next level!
This will be one the BEST investments you have ever made and a resource you will use day in and day out….DO WORK!
DOS
P.S. Want to see a sneak peak? Here you go!
[youtube]http://www.youtube.com/watch?v=DI66kI-ri_Y[/youtube]