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BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
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TRX
Blog
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Premium Content
BID (Break it Down) Vids
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Page 65
Premium Content
Premium Articles
30 Power Foods from Mike Roussell!
CoachDos
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February 11, 2011
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WOW – Circuit in the H.O.P. January 14, 2011
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February 11, 2011
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COMING SOON! Guest articles / Videos / Workouts
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February 10, 2011
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BID (Break it Down) Vids
BID VID – 4 Wheelin’ with a friend
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February 8, 2011
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WOW - Workouts of the week
WOW – Bodyweight complexes
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February 4, 2011
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Bonus Videos!
Bonus Vid – Human TGU!
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January 31, 2011
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Core Performance Warm-up
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January 28, 2011
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WOW-BID VID Combo – The KB Pilot Light
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January 25, 2011
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Circuit in the House of Pain!
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January 21, 2011
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Bonus WOW – Impact Performance Group class!
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January 18, 2011
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