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BID VID – Break it Down Video Series I
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Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
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TRX
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Premium Content
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Page 68
Premium Content
BID (Break it Down) Vids
Bid Vid – Frankie’s Roll-Windmill-Planche Pushup on the TRX!
CoachDos
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November 30, 2010
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Premium Content
Alwyn Cosgrove Part III – Let’s analyze RUNNING!
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November 28, 2010
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Premium Content
Wow – ‘Shattuck 335’ Part 2
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November 26, 2010
0
Members News
Premium Member “Black Friday’ 96 hour SALE!
CoachDos
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November 25, 2010
0
BID (Break it Down) Vids
TRX – Grappler Pull-Push move!
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November 23, 2010
0
Premium Content
WOW- Frankie’s “SHATTUCK 325” Part 1
CoachDos
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November 19, 2010
0
Bonus Videos!
The Flying Squirrel!!
CoachDos
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November 13, 2010
0
BID (Break it Down) Vids
Bid Vid – Dive-bomber Push-up
CoachDos
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November 9, 2010
0
Premium Content
WOW – 15:15 Tabata variation
CoachDos
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November 5, 2010
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Premium Content
WOW – Power Training “PULL day”
CoachDos
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October 29, 2010
0
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