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BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
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TRX
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Premium Content
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Page 69
Premium Content
Bonus Videos!
Old School circuits in Frankie’s Lab – 40:20!
CoachDos
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October 27, 2010
0
BID (Break it Down) Vids
TRX Extreme Leg Extension
CoachDos
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October 26, 2010
0
Premium Content
“Long Road to Asgard” – Kettlebell KAOS!
CoachDos
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October 22, 2010
0
Bonus Videos!
Before they were famous…..old school workouts from Frankie’s lab!
CoachDos
-
October 20, 2010
0
BID (Break it Down) Vids
Bid Vid – TRX Core anti-rotation / rotation
CoachDos
-
October 20, 2010
0
Bonus Videos!
Classic Density session in Real-time
CoachDos
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October 18, 2010
0
In the Kitchen Vids
Energy Balls!
CoachDos
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October 18, 2010
0
Premium Content
WOW! Workout of the week #4 – 30:30 circuit
CoachDos
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October 15, 2010
0
BID (Break it Down) Vids
Bid Vid – TRX Shoulder Combo
CoachDos
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October 12, 2010
0
Premium Content
Chris Frankel from TRX!
CoachDos
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October 10, 2010
0
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