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WOW – Power Training Modified Full Body Lift
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October 8, 2010
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Bid Vid – TRX pushing combo
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October 5, 2010
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WOW – Power Training workout ‘Finisher’
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October 1, 2010
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Bid Vid – Kipping vs. Dead-hang Pullups
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September 28, 2010
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Valerie Waters Interview!
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September 26, 2010
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WOW – Girls gone WILD 40:20 on the beach
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September 24, 2010
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Bid Vid – Dumbbell Snatch
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Breaking it down – the Turkish Get-up!
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September 19, 2010
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Volleyball athletes Doing a 30:30 pre-season high volume day + Finisher!
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September 17, 2010
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September Premium Member Special….
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September 16, 2010
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