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BID VID – Break it Down Video Series I
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TRX
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Page 73
Premium Content
BID (Break it Down) Vids
Bid Vid – The SLOSH PIPE: making one and getting abused by one
CoachDos
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August 10, 2010
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Bonus – Sandbell Waiter windmill
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August 8, 2010
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Bid Vid – Kettlebell Alternating Swings w/rotation
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August 3, 2010
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Kettlebell Complex
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July 30, 2010
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Exercise Video Library – Core Floor exercises
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July 29, 2010
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In The Kitchen – Frankie makes Tostadas!
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July 29, 2010
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FREE Workoutmuse.com Downloads!
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July 29, 2010
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Discussion Forums!
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July 28, 2010
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Premium Members message from Dos 7/27/10
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July 27, 2010
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IDEA World Expo, Los Angeles, CA – FREE PASS
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July 27, 2010
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