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BID VID – Break it Down Video Series I
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Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
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Ultimate Body Weight Training DVD
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TRX
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Page 74
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Bonus Vid – Frankie & Advanced TRX moves
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July 27, 2010
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Bid Vid #4 – Front Squat
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July 27, 2010
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Hey all premium Members….
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July 26, 2010
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BID Vid #3 – Overhead Squat
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July 24, 2010
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BID Vid #5 – Hang Clean
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July 23, 2010
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Meet Frankie Addelia!
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July 20, 2010
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Bid Vid #2 – Clean Grip Hang Snatch
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July 20, 2010
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Premium members BLOW-OUT SALE!
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July 19, 2010
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Bonus – Sandbell-burpee-slam
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July 18, 2010
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Greek Salad in Pita/Flatbread
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July 13, 2010
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