This is a great change-up, or ON-THE-GO workout since all you need is a couple of superbands! The big bonus here? We stick to and ADDRESS all of our essential movement patterns!
Premium Content WOW – Superband ONLY 30:30
This is a great change-up, or ON-THE-GO workout since all you need is a couple of superbands! The big bonus here? We stick to and ADDRESS all of our essential movement patterns!